The majority of regular clients choose 1 on 1 training because I truly cater everything just for you.
During our consultation, I will learn where you are currently, what your aims are, what your limitations are and honestly explain how we will progress together.
From here, I will design a proven workout suitable for yourself & your goals, structured in a way to get the most out of our time together. During these sessions, you have my 100% focus, I will be motivating, inspiring and educating you through your workout.